Hi, I'm Gok
I’m the head body transformation coach
and founder of
Gokay Fitness
Getting started is always the hardest part on your journey to fitness.
For many people, walking into a gym can be intimidating and exercising alone can be boring.
My job is to support and motivate you on that journey.
12 Week Body Transformation Programme (men&women)
My clients who enrol on this
programme tried losing weight and getting fit for a while (or have been
thinking about it!) but haven’t succeeded for several reasons.
They:
Typically lose between 6-10 kg
Drop 2-4 trousers/dress size
They are more energised at work and in their private lives
Their sleep improves
Their mental health improves
1 to 1 Personal Training
based at Gok's Fitness Hub in Dulwich Village:
My team and I specialise in designing fun and effective training programmes
Perfect if you have a specific goal in mind or you’re starting exercise again after a break
We ensure you reach your fitness goals, whether that’s toning
up, getting lean, building muscle or increasing stamina
Please select from our four options below.
12 Week Group Body Transformation Programme
I bring a small group of women together (typically 5-6) who share the same weight loss, fitness and wellbeing goals, and support them for a 12 Week period.
Perfect if you want the results you would expect from my high end 1-to-1 body
transformation programme and to enjoy being part of a group /community for a fraction of the price
