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Hi, I'm Gok


I’m the head body transformation coach and founder of Gokay Fitness

Starting your fitness journey can be tough, we totally get it. Gyms can be intimidating, and solo workouts can be dull. But guess what? We're here to support and motivate you every step of the way! Let's make this journey awesome together!

Please choose one of our 6 options below


12 Week Body Transformation Programme



Lose between 6-10+ kg


Drop 2-4 trousers/dress size  


Tonnes of more energy

Sleep like a baby

Uplift mental vitality


6 Week Body Sculpture Programme

Shed 3-5kg of excess weight

Friends will be asking 'What's your Secret?'

Define arms, shoulders, back, legs, glutes, and abs for a sculpted look


 1 to 1 PT Sessions
We craft training programmes that are as fun as they are effective 


1:2 or 1:3 PT Sessions


Grab a friend or two and make sweating together a blast! 

Split the cost and double the motivation


12 Week Group Body Transformation Programme


Unite with a community of women sharing your weight loss, fitness, and well-being aspirations

Achieve your goals without breaking the bank

It's not just a program; it's a supportive community pushing towards the same finish line


12 Week Menopause Programme
Enhance your menopause journey with our comprehensive programme.
We offer HRT treatments, regular strength training sessions and healthy meal plans, complemented by daily accountability checks to support your overall well-being.

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Experience a blend of strength, cardio, core and stability exercises in our invigorating outdoor group sessions

Join us at Gok's Fitness Hub in Dulwich Village for the ultimate outdoor fitness experience

Whether you're a beginner or a fitness enthusiast, our well-structured classes cater to everyone

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