IMG_1726.jpeg

My Group classes offer
a variety of strength and cardio exercises

(both outdoors and on Zoom)

Perfect if you enjoy exercising with others/are on a tighter budget

 

My Groups are based in Dulwich and they are well structured for both beginners and advanced levels
of fitness. 

For many people, walking into a gym can be intimidating and exercising alone can be boring. My job is to support and motivate you on that journey.

Please select from my four options below.

Getting started is always the hardest part on your journey to fitness.

Getting started is always the hardest part on your journey to fitness.

Hi, my name is Gökay

 

I’m a body transformation coach and personal trainer

  • Facebook
  • YouTube
  • Instagram
  • Twitter
  • LinkedIn Social Icon

My clients who enrol on this 

3 month body transformation 

programme:

Tried losing weight and getting fit for a while (or have been 

thinking about it!) but haven’t succeeded for several reasons.

 

They:

Typically lose between 6-10 kg

Drop 2-4 trousers/dress size  

 

They are more energised at work and in their private lives

Their sleep improves

Take my scorecard to find out just how ready you are to start smashing your health and fitness goals.

 1-1 Personal Training

based in Dulwich:

 I specialise in designing fun and effective training programmes.

Perfect if you have a specific goal in mind or you’re starting exercise again after a break

I ensure my clients reach their fitness goals, whether that’s toning
up, getting lean, building muscle or increasing stamina.

Online Training:

Using my dedicated fitness training app you can access your bespoke exercise and dietary plans designed by me especially for you.

 

Perfect if you are not in my catchment area or need more flexibility.

Including healthy recipes, 1 to 1 support and assessments.