top of page

Hi, I'm Gok

 

I’m the head body transformation coach

and founder of

Gokay Fitness

Getting started is always the hardest part on your journey to fitness.

For many people, walking into a gym can be intimidating and exercising alone can be boring.

My job is to support and motivate you on that journey.

Please select from our five options below.

Male%20%26%20female%20Transformation_edi

12 Week Body Transformation Programme

 

My clients who enrol on this  

programme tried losing weight and getting fit for a while (or have been 

thinking about it!) but haven’t succeeded for several reasons.

 

They:

Typically lose between 6-10 kg

Drop 2-4 trousers/dress size  

 

They are more energised at work and in their private lives

Their sleep improves

Their mental health improves

IMG_8750_edited.jpg

6 Week Body Sculpture Programme

 

My clients who enrol on this programme:

Typically lose between 3-5kg

Their arms, shoulders, back, legs, gluteus and abdominals get defined   

 

They feel much more confident wearing sleeveless tops

They get a lot of good comments from their friends and are asked how they did it!

IMG_4682.jpeg
IMG_4682.jpeg

 1 to 1 Personal Training

based at Gok's Fitness Hub in Dulwich Village:

 

My team and I specialise in designing fun and effective training programmes

Perfect if you have a specific goal in mind or you’re starting exercise again after a break

We ensure you reach your fitness goals, whether that’s toning
up, getting lean, building muscle or increasing stamina

shutterstock_1316843108.jpg

12 Week Group Body Transformation Programme

 

I bring a small group of women together (typically 5-6) who share the same weight loss, fitness and wellbeing goals, and support them for a 12 Week period.

 

Perfect if you want the results you would expect from my high end 1-to-1 body

transformation programme and to enjoy being part of a group /community for a fraction of the price

Gok's Fitness Park.jpg

Variety of Outdoors Group Classes
 
Our group classes offer
a variety of strength and cardio exercises (also Boxfit and Pilates)

Perfect if you enjoy exercising with others/are on a tighter budget
 
Our groups are based in Gok's Fitness Hub in Dulwich Village and they are well structured for both beginners and advanced levels
of fitness

  • Facebook
  • YouTube
  • Instagram
  • Twitter
  • LinkedIn Social Icon
bottom of page