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Hi, I'm Gok

 

I’m the head body transformation coach and founder of Gokay Fitness

Starting your fitness journey can be tough, we totally get it. Gyms can be intimidating, and solo workouts can be dull. But guess what? We're here to support and motivate you every step of the way! Let's make this journey awesome together!

Please choose one of our 7 options below

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12 Week Body Transformation Programme

 

 

Lose between 6-10+ kg

 

Drop 2-4 trousers/dress size  

 

Tonnes of more energy

Sleep like a baby

Uplift mental vitality

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6 Week Body Sculpture Programme

Shed 3-5kg of excess weight

Friends will be asking 'What's your Secret?'

Define arms, shoulders, back, legs, glutes, and abs for a sculpted look

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 1 to 1 PT Sessions
 
We craft training programmes that are as fun as they are effective 

 

1:2 or 1:3 PT Sessions

 

Grab a friend or two and make sweating together a blast! 

Split the cost and double the motivation

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12 Week Group Body Transformation Programme

 

Unite with a community of women sharing your weight loss, fitness, and well-being aspirations

Achieve your goals without breaking the bank

It's not just a program; it's a supportive community pushing towards the same finish line

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12 Week Menopause Programme
 
Enhance your menopause journey with our comprehensive programme
 
We offer HRT treatments, regular strength training sessions and healthy meal plans, complemented by daily accountability checks to support your overall well-being

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Our Small Group Personal Training (SGPT) sessions give you the best of both worlds – personalised coaching in a small group setting, without the high cost of one-on-one sessions

With up to four people per session, Gok's PT team will make sure you get the guidance and attention needed to help you hit your fitness goals

 

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Experience a blend of strength, cardio, core and stability exercises in our invigorating outdoor group sessions

Join us at Gok's Fitness Hub in Dulwich Village for the ultimate outdoor fitness experience

Whether you're a beginner or a fitness enthusiast, our well-structured classes cater to everyone
 

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