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Menopause Workshop in Dulwich

This 60-minute workshop offers an engaging opportunity for participants to explore and address the emotional hurdles frequently encountered during menopause, led by our renowned specialist who brings a wealth of experience to the session.

Why This Workshop Is A Must-Attend:

  • Expert Insights & Strategies: Dive deep into the latest, evidence-based understanding of menopause and what happens to a woman’s body before, during, and after. From physiological changes to emotional well-being, gain invaluable knowledge that empowers you to embrace this phase of life with confidence and grace.

  • Self-Compassion: The critical role of self-compassion and strategies for implementing compassionate practices.

  • Exploring Treatment Options: Treatment options including the role of testosterone replacement in women.

  • Assessing HRT: Long-Term Benefits and Risks, with Q&A Session

  • Community & Support: Join a community of like-minded individuals who are on the same journey. Share experiences, challenges, and triumphs in a safe, nurturing environment.

And There’s More: Bring Your Partner! Menopause is a journey that shouldn’t be walked alone. We strongly encourage you to bring your partner along. This workshop offers a special segment designed to educate and engage partners in the menopause experience, fostering understanding, empathy, and support within your relationship.

We can't wait to welcome you and your partner to this life-enhancing experience.

Date:  April the 18th at 6.30pm


Location: Crown&Greyhound Pub, Function Room upstairs.

Cost: £39

Booking either via Gokay Fitness App or the link below

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