Welcome to our 4 Week Summer Shape-Up
Summer is HERE!​
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With Summer holiday not too far away, 4 weeks is an ideal and realistic amount of time to make real positive changes to your body
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​Ever noticed how you suddenly become super focused when the clock’s ticking?
That’s not just you—there’s solid research behind it.​
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​​​When we know we’ve only got a short window to get something done, we naturally become more driven and efficient. It’s that time pressure that kicks us into action.
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That’s exactly why our programmes are built around clear deadlines—so you stay on track, stay motivated, and actually see it through.
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​​​​​Build visible muscle tone and improve overall strength
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Lose weight and feel leaner in just six weeks
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Feel more energised, motivated, and confident in your body
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Notice better posture, movement, and body awareness
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Get compliments and encouragement from others around you
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A Single
Orientation Session
(was £79 — included)
+
Twice a week
SGPT Session
(was £349 - included)
​
+
​
4 weeks of extra home workouts delivered via our app
(was £129 - included)
​
+
​​
Bespoke Meal Plan
(was £149 - included)
​​
+
​​
Weekly Check-ins​
(was £129 - included)
​​
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​(Total Value £835)
You save £386
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​
Prime Price​​
£449
​​​
​​​
A Single
Orientation Session
(was £79 — included)
​
+
​
Three times a week
SGPT Session
(was £449 - included)
​
+
​
4 weeks of extra home workouts delivered via our app
(was £129 - included)
​
+
​
Bespoke Meal Plan
(was £149 - included)
​
+
​
Weekly Check-ins​
(was £129 - included)
​
-------------------------
​(Total Value £935)
You save £386
-------------------------
​
Ultra Price
£549
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