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Welcome to our 4 Week Summer Shape-Up

Summer is HERE!

With Summer holiday not too far away, 4 weeks is an ideal and realistic amount of time to make real positive changes to your body

Ever noticed how you suddenly become super focused when the clock’s ticking?

 

That’s not just you—there’s solid research behind it.

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When we know we’ve only got a short window to get something done, we naturally become more driven and efficient. It’s that time pressure that kicks us into action.

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That’s exactly why our programmes are built around clear deadlines—so you stay on track, stay motivated, and actually see it through.

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What to expect:
  • Build visible muscle tone and improve overall strength

  • Lose weight and feel leaner in just six weeks

  • Feel more energised, motivated, and confident in your body

 

  • Notice better posture, movement, and body awareness

  • Get compliments and encouragement from others around you

Summer Shape Up Packages
Prime

A Single

Orientation Session

(was £79 — included)

 

+

 

Twice a week

 SGPT Session

(was £349 - included)

+

4 weeks of extra home workouts delivered via our app

(was £129 - included)

+

Bespoke Meal Plan 

(was £149 - included)

+

Weekly Check-ins

(was £129 - included)

-------------------------

​(Total Value £835)

You save £386

-------------------------

Prime Price​

£449

​​

Ultra

A Single

Orientation Session

(was £79 — included)

+

Three times a week

 SGPT Session

(was £449 - included)

+

4 weeks of extra home workouts delivered via our app

(was £129 - included)

+

Bespoke Meal Plan 

(was £149 - included)

+

Weekly Check-ins

(was £129 - included)

-------------------------

​(Total Value £935)

You save £386

-------------------------

Ultra Price

£549

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