Sweat The Right Way!
A Fitness Journey for Menopausal Women
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In-depth initial consultation with our specialist to establish effective treatment options
​
The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on the British Menopause Society (BMS) and the NICE guidelines
​
sent to your home address from our partner pharmacy
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12 PT Sessions
with a Top Trainer
(once a week in Dulwich)
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12 Week Online Support via my app and home workouts
​
Bespoke Meal Plan
​
Facial reflexology massage
Daily Check-ins
​
Menopause guide
£1669 (or £586 x 3)
​
In-depth initial consultation with our specialist to establish effective treatment options
​
The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on the British Menopause Society (BMS) and the NICE guidelines
​
sent to your home address from our partner pharmacy
​
24 PT Sessions
with a Top Trainer
(once a week in Dulwich)
​
12 Week Online Support via my app and home workouts
​
Bespoke Meal Plan
​
Facial reflexology,
​
Daily Check-ins
​
Follow up appointment with our Menopause Specialist
Menopause guide
Mindset guide
£2577 (or £889 x 3)