Sweat The Right Way!
A Fitness Journey for Menopausal Women
In-depth initial consultation with our specialist to establish effective treatment options
The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on the British Menopause Society (BMS) and the NICE guidelines
sent to your home address from our partner pharmacy
12 PT Sessions
with a Top Trainer
(once a week in Dulwich)
12 Week Online Support via my app and home workouts
Bespoke Meal Plan
Facial reflexology massage
Daily Check-ins
Menopause guide
£1669 (or £586 x 3)
In-depth initial consultation with our specialist to establish effective treatment options
The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on the British Menopause Society (BMS) and the NICE guidelines
sent to your home address from our partner pharmacy
24 PT Sessions
with a Top Trainer
(once a week in Dulwich)
12 Week Online Support via my app and home workouts
Bespoke Meal Plan
Facial reflexology,
Daily Check-ins
Follow up appointment with our Menopause Specialist
Menopause guide
Mindset guide
£2577 (or £889 x 3)