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Sweat The Right Way!
A Fitness Journey for Menopausal Women

 

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In-depth initial consultation with our specialist to establish effective treatment options

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The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on  the British Menopause Society (BMS) and the NICE guidelines 

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sent to your home address from our partner pharmacy

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12 PT Sessions

with a Top Trainer

(once a week in Dulwich)

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12 Week Online Support via my app and home workouts

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Bespoke Meal Plan 

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Facial reflexology massage

 

Daily Check-ins

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Menopause guide
Motivation Guide for wix.png

£1669 (or £586 x 3)

 

​

In-depth initial consultation with our specialist to establish effective treatment options

​

The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on  the British Menopause Society (BMS) and the NICE guidelines 

​

sent to your home address from our partner pharmacy

​

24 PT Sessions

with a Top Trainer

(once a week in Dulwich)

​

12 Week Online Support via my app and home workouts

​

Bespoke Meal Plan 

​

Facial reflexology,

​

Daily Check-ins

​

Follow up appointment with our Menopause Specialist

Menopause guide
Motivation Guide for wix.png
Mindset guide
Motivation Guide for wix.png

£2577 (or £889 x 3)

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