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Sweat The Right Way!
A Fitness Journey for Menopausal Women

 

In-depth initial consultation with our specialist to establish effective treatment options

The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on  the British Menopause Society (BMS) and the NICE guidelines 

sent to your home address from our partner pharmacy

12 PT Sessions

with a Top Trainer

(once a week in Dulwich)

12 Week Online Support via my app and home workouts

Bespoke Meal Plan 

Facial reflexology massage

 

Daily Check-ins

Menopause guide
Motivation Guide for wix.png

£1669 (or £586 x 3)

 

In-depth initial consultation with our specialist to establish effective treatment options

The safe prescribing of HRT, non-hormonal alternatives for the management of perimenopause and menopause based on  the British Menopause Society (BMS) and the NICE guidelines 

sent to your home address from our partner pharmacy

24 PT Sessions

with a Top Trainer

(once a week in Dulwich)

12 Week Online Support via my app and home workouts

Bespoke Meal Plan 

Facial reflexology,

Daily Check-ins

Follow up appointment with our Menopause Specialist

Menopause guide
Motivation Guide for wix.png
Mindset guide
Motivation Guide for wix.png

£2577 (or £889 x 3)

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