✅ Ideal for those who work better as part of a group for support

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✅ Full access to my recipe library software with over 2000 healthy, macro controlled recipes

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✅ Tailored training programmes

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✅ Train at home, outdoors or at the gym (depending on your goals) 

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✅ My two angle view exercise videos and instruction demonstrations

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✅ Cardio goal management (if included in your programme)

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✅ Exercise technique/posture 

correction via my app

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✅ Review of your exercise videos

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✅ Comprehensive training calendar

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✅ In app Messaging

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✅ Toolkit advice for managing your dietary intake

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✅ Weekly assessment of your overall calories and macros consumption

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✅ A recipe pack of 45 healthy, easy to cook recipes plus shopping list 

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✅ New workouts whenever needed

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✅ Weekly exercise, habit tracking and progress updates

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✅ Private Members Facebook Group for extra support