top of page
Search
  • Writer's pictureGokay Kurtuldum
    • Feb 13, 2021
    • 1 min read

5 Easy Tips To Make Your Diet Work


1. Pay attention to your weekly calorie intake, not just daily. You might notice a bad pattern of consuming more at the weekends

2. If you don’t like vegetables, there is always a way to make them tastier

3. Try not to drink your calories such as juices, fizzy drinks or alcohol

4. Every food can have a place in your diet, some more than others

5. Don’t feel bad if you had a cheat day. Make sure your next meal is a great one!

72 views1 comment

Recent Posts

See All

There are many exercises that are effective in weight loss. In a perfect world, it would be a matter of burning calories by any means necessary. But in reality, some exercises burn more calories than

bottom of page